Weigh In record (no journal entry) for 04 June 2013
|
161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
646 kcal
|
Fat: 30.08g | Prot: 25.49g | Carb: 67.87g.
Breakfast: Coffee, Oatmeal, Raspberries, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Walnuts. Lunch: Subway 6" Tuna. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
T-Moe's weight history
|