bumbye's Journal, 05 June 2020

Weigh In record (no journal entry) for 05 June 2020
150.1 lb Lost so far: 19.9 lb.    Still to go: 150.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2020:
1786 kcal Fat: 68.84g | Prot: 48.08g | Carb: 244.54g.   Breakfast: Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel, My Coffee. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Chow Fun Rice Noodles (Fat Added in Cooking). Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream. more...
gaining 7.7 lb a week

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