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Now we’re talking!!!!
Took awhile but now my body is responding to diet changes.
Have only been drinking only water for 4.5 weeks now.
Have not had Chocolate for 2 weeks and 2 days.
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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2046 kcal
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Fat: 82.18g | Prot: 84.53g | Carb: 243.02g.
Breakfast: Water . Lunch: Soy Sauce, Scrambled Egg (Whole, Cooked) , Great Value Frozen Corn, Green Peas (Frozen) , Minute Instant White Rice, Water . Dinner: Aquafina Water (16.9 oz), Burger King Cheeseburger, Burger King Whopper Sandwich. Snacks/Other: The GFB Gluten Free Bites. more...
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losing 16.8 lb a week
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