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Shiniquiet
Journal
05 Jun 20
Shiniquiet's Journal, 05 June 2020
Shiniquiet's Profile
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Weigh In record (no journal entry) for 05 June 2020
201.1 lb
Lost so far:
0 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2020:
902 kcal
Fat: 37.21g | Prot: 61.83g | Carb: 94.30g.
Breakfast:
Fiber One Original Cereal, Pure Protein Whey Protein Triple Chocolate Shake, Milk (Nonfat), Blueberries (Unsweetened, Frozen).
Dinner:
Nancy's Petite Quiche Lorraine Appetizers.
more...
2640 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 25 minutes, Apple Health - 22 hours and 35 minutes.
more...
steady weight
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Shiniquiet's weight history
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