Weigh In record (no journal entry) for 05 June 2020
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209.2 lb
Lost so far: 25.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1731 kcal
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Fat: 97.58g | Prot: 61.91g | Carb: 153.27g.
Breakfast: Gummy Bears, Lay's Sour Cream & Onion Potato Chips, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Captain D's Lemon Pepper Steamed Shrimp, Kraft Cool Whip, Cheddar Cheese , Mushrooms , Butter , Mushrooms , Spinach , Godiva Salted Caramel Milk Chocolate, Egg, Bacon. more...
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losing 4.2 lb a week
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