Weigh In record (no journal entry) for 29 May 2020
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238.0 lb
Lost so far: 86.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1729 kcal
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Fat: 101.92g | Prot: 71.90g | Carb: 78.10g.
Breakfast: Butter, Nordic Nut and Seed Bread. Lunch: Tomato Sauce , Premio Sweet Italian Sausage. Dinner: Taco Del Mar Fish Taco, Tortilla Corn Chips, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Anheuser-Busch Busch Light, Michelob Ultra Amber Beer, Qdoba Mexican Grill Soft Shell Steak Taco. more...
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gaining 1.7 lb a week
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