Weigh In record (no journal entry) for 05 June 2020
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135.2 lb
Lost so far: 54.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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724 kcal
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Fat: 21.24g | Prot: 39.66g | Carb: 93.74g.
Breakfast: Kroger Mini Cinnamon Raisin Bagels, Dr. Pepper Dr. Pepper (12 oz), International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: Beef Goulash with Potatoes. more...
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gaining 0.1 lb a week
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