Weigh In record (no journal entry) for 25 October 2010
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275.0 lb
Lost so far: 57.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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510 kcal
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Fat: 13.50g | Prot: 28.00g | Carb: 70.00g.
Breakfast: Lite Chocolate Cream, Joint Juice Glucosamine 1500mg Tropical Fruit Dietary Supplement. Snacks/Other: Oreo Cookie. more...
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losing 3.0 lb a week
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idrs659's weight history
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