Weigh In record (no journal entry) for 05 June 2020
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132.5 lb
Lost so far: 13.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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222 kcal
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Fat: 5.97g | Prot: 11.85g | Carb: 37.90g.
Breakfast: Mlekovita Deliser Ser Twarogowy Kanapkowy, Chleb Wieloziarnisty. Lunch: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Snacks/Other: Monster Monster Energy Ultra Red, Monster Energy Ultra. more...
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gaining 10.8 lb a week
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