patrickjohn's Journal, 04 June 2013

sunday was a pick-nick for Parde Leon's Birthday & 10th anniversary
165.2 lb Lost so far: 3.6 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
480 kcal Fat: 0.00g | Prot: 16.00g | Carb: 92.00g.   Breakfast: Enriched Farina (2-1/2 Minute), Enriched Farina (2-1/2 Minute). more...
losing 7.0 lb a week

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