Weigh In record (no journal entry) for 04 June 2013
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153.2 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2013:
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1984 kcal
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Fat: 69.65g | Prot: 44.44g | Carb: 302.52g.
Breakfast: Onions, Tomatoes, Butter, bułka z ziarnami, Egg. Lunch: Mayonnaise, Gouda or Edam Cheese, bułka kajzerka. Dinner: Pampered Chef Pasta Primavera, Parmesan Cheese (Grated). Snacks/Other: Candy, Houlihan's Caramel Nut Crunch Pie, Storck Mamba Fruit Chews. more...
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1912 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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