Weigh In record (no journal entry) for 25 October 2010
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200.5 lb
Lost so far: 9.5 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2010:
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308 kcal
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Fat: 5.71g | Prot: 37.38g | Carb: 28.99g.
Breakfast: grapefruit. Lunch: onion, tomato, spinach, turkey. Dinner: asparagus, halibut. more...
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losing 6.3 lb a week
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skibum1616's weight history
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