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🤩
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187.0 lb
Lost so far: 9.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1008 kcal
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Fat: 84.88g | Prot: 54.01g | Carb: 6.49g.
Breakfast: Valio Arki Raejuusto, Pirkka Laktoositon Kuohukerma, Pirkka Meijerivoi, Kananmuna, Tomaatit. Lunch: Snellman Eetvartti Aura, Kotimaista Broilerin Koipireisi. more...
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losing 3.9 lb a week
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