Weigh In record (no journal entry) for 05 June 2020
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140.9 lb
Lost so far: 2.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1420 kcal
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Fat: 24.45g | Prot: 49.58g | Carb: 252.05g.
Breakfast: Компот, Сыр Сулугуни, Кабачки Тушеные. Lunch: Сэн Сой Соевый Соус, Белый Рис (Длиннозерный), Семга Слабосоленая. Dinner: Семга Слабосоленая, Мистраль Рис Белый Длиннозерный. more...
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losing 3.1 lb a week
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tomatteberad's weight history
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