Weigh In record (no journal entry) for 25 October 2010
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1617 kcal
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Fat: 73.50g | Prot: 38.47g | Carb: 232.28g.
Lunch: Lite Cream Cheese, Onion Bagel. Dinner: Aunt Jemima Waffles Low Fat 10 Ct, Dietetic Syrup, Sugar Free Maple Syrup. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, Funyuns Onion Flavored Rings, No Sugar Added Vanilla Ice Cream Bar. more...
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gaining 2.3 lb a week
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