Murph&to24's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
135.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
823 kcal Fat: 34.09g | Prot: 71.59g | Carb: 67.23g.   Breakfast: Crunchy Peanut Butter. Lunch: Hamburger Bun, Hamburger Patty. Dinner: Yellow Summer Squash, Del Monte Cut Green Beans & Potatoes, Skinless Chicken Breast, Corn On The Cob with Butter. Snacks/Other: Colby Jack String Cheese, 1% Lowfat Cottage Cheese with Fiber. more...
gaining 0.1 lb a week

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