Weigh In record (no journal entry) for 04 June 2020
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304.2 lb
Lost so far: 15.6 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1823 kcal
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Fat: 94.74g | Prot: 110.83g | Carb: 133.87g.
Lunch: Hellmann's Real Mayonnaise, Whole Wheat Bread, Bacon. Dinner: Beet Greens, Cooked Beets (from Fresh, Fat Not Added in Cooking), Chorizo, Chips and Salsa, Chicken Fajitas, Lettuce Salad with Assorted Vegetables, Refried Beans with Cheese. Snacks/Other: Golden Flake Old Fashioned Fried Pork Skins. more...
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gaining 2.1 lb a week
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ts1952's weight history
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