YES!!!!!
|
234.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
1911 kcal
|
Fat: 57.51g | Prot: 51.66g | Carb: 309.98g.
Breakfast: Water. Lunch: Nature Valley Protein Crunchy Granola Oats 'N Honey, Honey, Hy-Vee Old Fashioned Oatmeal, Water. Dinner: Water, Great Value Real Bacon Bits, Corn, Baked Potato (Peel Eaten), Sour Cream. Snacks/Other: Sun-Maid Natural California Raisins, Perkins Restaurant Mammoth Peaches & Cream Muffin, King's Hawaiian Original Hawaiian Sweet Rolls. more...
|
losing 15.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45poundlooser's weight history
|