Weigh In record (no journal entry) for 03 June 2013
|
290.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2013:
|
1084 kcal
|
Fat: 43.75g | Prot: 62.91g | Carb: 121.78g.
Breakfast: Peanut Butter Extreme Protein Bar, Lettuce Salad with Assorted Vegetables, Peanut Butter Extreme Protein Bar, Apples. Lunch: Ice Cream, Sweet Cherries, Red Kidney Beans (Canned), Beets, Corn. Snacks/Other: Brie Cheese, Simply Naked Pita Chips, Dark Chocolate with Blueberries, Almonds. more...
|
losing 70.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Srlack52's weight history
|