LADEEVIX's Journal, 03 June 2013

233.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

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732 kcal

Fat: 14.49g | Prot: 38.72g | Carb: 117.35g.   Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Grains Protein. Lunch: Water, Triscuit Rosemary & Olive Oil Crackers, Mixed Fruit Cup No Sugar Added, Slow Roasted Chicken Breast. Snacks/Other: Sunsweet Ones California Prunes, Nectarines. more...

2602 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...