Weigh In record (no journal entry) for 03 June 2013
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208.5 lb
Lost so far: 52.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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176 kcal
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Fat: 1.44g | Prot: 20.35g | Carb: 18.88g.
Breakfast: Vi-Shape Nutritional Shake Mix, Milk (Nonfat). more...
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steady weight
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spotcheeta's weight history
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