spotcheeta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 768 * 55%
fat: 37.61g
|
protein: 29.60g
|
carbs: 81.21g
- -
Mon 3rd: 176 * 13%
fat: 1.44g
|
protein: 20.35g
|
carbs: 18.88g
- -
April 2013
Wed 24th: 1362 * 97%
fat: 56.68g
|
protein: 53.04g
|
carbs: 167.79g
- -
Fri 12th: 443 * 32%
fat: 6.66g
|
protein: 23.92g
|
carbs: 71.22g
- -
Thu 11th: 758 * 54%
fat: 26.16g
|
protein: 36.97g
|
carbs: 99.99g
- -
Wed 10th: 942 * 67%
fat: 35.58g
|
protein: 46.73g
|
carbs: 120.27g
- -
Sat 6th: 1255 * 90%
fat: 39.41g
|
protein: 67.51g
|
carbs: 158.32g
- -
March 2013
Thu 7th: 180 * 13%
fat: 0.00g
|
protein: 0.00g
|
carbs: 42.00g
- -
Wed 6th: 163 * 12%
fat: 3.22g
|
protein: 6.18g
|
carbs: 28.94g
- -
Mon 4th: 176 * 13%
fat: 1.44g
|
protein: 20.35g
|
carbs: 18.88g
- -
Sat 2nd: 344 * 25%
fat: 18.28g
|
protein: 9.63g
|
carbs: 37.47g
- -
February 2013
Wed 27th: 868 * 62%
fat: 23.67g
|
protein: 46.71g
|
carbs: 119.94g
2743*  1875
Thu 14th: 330 * 24%
fat: 4.81g
|
protein: 26.75g
|
carbs: 44.89g
- -
Wed 13th: 287 * 20%
fat: 3.62g
|
protein: 18.65g
|
carbs: 52.01g
- -
Tue 12th: 693 * 50%
fat: 35.74g
|
protein: 41.02g
|
carbs: 53.53g
- -
Sun 10th: 699 * 50%
fat: 43.05g
|
protein: 38.56g
|
carbs: 42.04g
- -
Wed 6th: 765 * 55%
fat: 28.42g
|
protein: 41.17g
|
carbs: 91.66g
- -
Tue 5th: 1937 * 138%
fat: 223.31g
|
protein: 115.80g
|
carbs: 125.32g
2794*  857
Mon 4th: 354 * 25%
fat: 16.38g
|
protein: 27.96g
|
carbs: 21.80g
- -
Fri 1st: 1131 * 81%
fat: 43.11g
|
protein: 33.74g
|
carbs: 159.76g
2743*  1612

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