Weigh In record (no journal entry) for 03 June 2013
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152.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2013:
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1499 kcal
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Fat: 77.88g | Prot: 95.29g | Carb: 112.27g.
Breakfast: Turkey Bacon, Turkey Bacon, Turkey Bacon, Bananas, Turkey Bacon. Lunch: Pistachio Nuts, Clif Kid Organic Z Bar - Chocolate Chip, Clif Kid Organic Z Bar - Chocolate Chip, Pistachio Nuts. Dinner: Italian Classics Chicken & Pesto Pizza, Chicken Breast. more...
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2020 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Swimming (moderate) - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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