victoriamalloy's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
172.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
374 kcal Fat: 3.09g | Prot: 38.97g | Carb: 50.75g.   Breakfast: Lemon, Sweet Cherries, Spinach, Dandy Celery Sticks, Tomatoes, Cauliflower. Lunch: Sprouts Farmers Market Multi-Grain Bread, Mrs. Dash Salt-Free Lemon Pepper Seasoning Blend, Skinless Chicken Breast. more...
losing 1.8 lb a week

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