glttrgrl8880's Journal, 03 June 2013

149.4 lb Lost so far: 75.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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886 kcal

Fat: 34.50g | Prot: 17.25g | Carb: 124.25g.   Breakfast: Great Value 100% Whole Grain Oatmeal, Nature's Place Organic Vanilla Soymilk, Nature Made Multi For Her, Splenda No Calorie Sweetener, Folgers Classic Roast Instant Coffee. Lunch: Grandy's Cinnamon Roll. Dinner: Zesty Salsa Tortilla (1.5 oz). more...

2144 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...