Weigh In record (no journal entry) for 20 May 2013
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150.8 lb
Lost so far: 74.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2013:
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847 kcal
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Fat: 32.62g | Prot: 16.09g | Carb: 123.78g.
Breakfast: Classic Roast Instant Coffee, No Calorie Sweetener, Multi For Her, Organic Vanilla Soymilk. Lunch: Oatmeal Cookies (Soft Type), Potato Salad with Egg, Fresh & Easy California Blend Vegetables. Dinner: Banana Bread (with Margarine). more...
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2414 kcal
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Activities & Exercise:
Weight Training (moderate) - 32 minutes, Running - 6/mph - 21 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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glttrgrl8880's weight history
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