glttrgrl8880's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
150.8 lb Lost so far: 74.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
847 kcal Fat: 32.62g | Prot: 16.09g | Carb: 123.78g.   Breakfast: Classic Roast Instant Coffee, Multi For Her, No Calorie Sweetener, Organic Vanilla Soymilk. Lunch: Potato Salad with Egg, Fresh & Easy California Blend Vegetables, Oatmeal Cookies (Soft Type). Dinner: Banana Bread (with Margarine). more...
2414 kcal Activities & Exercise: Weight Training (moderate) - 32 minutes, Running - 6/mph - 21 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glttrgrl8880's own diet



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

glttrgrl8880 recorded a Weigh In at 185.0 lb.

glttrgrl8880's Buddies

No recent activity.

Other Member Diet Recent Activity

Rhondagrift recorded a Weigh In at 183.0 lb.
logantastic recorded a Journal Entry.
Karen ONeill recorded a Weigh In at 220.0 lb.
sdjohn recorded a Journal Entry and a Weigh In at 182.4 lb.
Caitlyn Armstrong recorded a Weigh In at 140.0 lb.
Lyndaruth recorded a Weigh In at 167.7 lb.
chimp00 recorded a Weigh In at 155.0 lb.
VaChick1227 recorded a Weigh In at 220.6 lb.