glttrgrl8880's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
150.8 lb Lost so far: 74.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
847 kcal Fat: 32.62g | Prot: 16.09g | Carb: 123.78g.   Breakfast: Organic Vanilla Soymilk, Multi For Her, No Calorie Sweetener, Classic Roast Instant Coffee. Lunch: Fresh & Easy California Blend Vegetables, Potato Salad with Egg, Oatmeal Cookies (Soft Type). Dinner: Banana Bread (with Margarine). more...
2414 kcal Activities & Exercise: Weight Training (moderate) - 32 minutes, Running - 6/mph - 21 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

diegosdl10 recorded a Weight Entry at 286.6 lb.
Charlotte1478 recorded a Weight Entry at 197.0 lb.
Gudmann recorded a Weight Entry at 260.1 lb.
christiantrueman recorded a Weight Entry at 125.0 lb.
Pixie722 commented on Nrscarolee's Journal Entry.
LRogers recorded a Weight Entry at 169.4 lb.
Pedro Islas recorded a Weight Entry at 195.8 lb.
4th recorded a Weight Entry at 295.2 lb.