glttrgrl8880's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
150.8 lb Lost so far: 74.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
847 kcal Fat: 32.62g | Prot: 16.09g | Carb: 123.78g.   Breakfast: Organic Vanilla Soymilk, Multi For Her, No Calorie Sweetener, Classic Roast Instant Coffee. Lunch: Fresh & Easy California Blend Vegetables, Oatmeal Cookies (Soft Type), Potato Salad with Egg. Dinner: Banana Bread (with Margarine). more...
2414 kcal Activities & Exercise: Weight Training (moderate) - 32 minutes, Running - 6/mph - 21 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 7 minutes, Sleeping - 8 hours. more...
on diet glttrgrl8880's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for glttrgrl8880's own diet



glttrgrl8880's weight history


glttrgrl8880's Recent Activity

glttrgrl8880's Own Activity

glttrgrl8880 recorded a Weigh In at 178.2 lb.

glttrgrl8880's Buddies

No recent activity.

Other Member Diet Recent Activity

Bermuda Longtail recorded a Weigh In at 214.0 lb.
tenjack recorded a Weigh In at 201.8 lb.
vickiegu supported mgrill's Journal Entry.
Deb_N supported C67241's Weigh In.
kkd1125 commented on gnat824's Journal Entry.
birdhollow recorded a Weigh In at 149.0 lb.
jbyard updated their Food Diary.
YellowTrucker recorded a Weigh In at 293.2 lb.