Weigh In record (no journal entry) for 03 June 2013
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238.4 lb
Lost so far: 36.6 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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2068 kcal
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Fat: 136.86g | Prot: 149.89g | Carb: 51.01g.
Breakfast: Egg, Byrne Dairy Heavy Whipping Cream, Coffee. Lunch: Young Green Onions, Egg, Hellmann's Real Mayonnaise, Cauliflower, Chicken Breast. Dinner: Green Peppers, Onions, Olive Oil, Egg, Zucchini, mild italian poultry sausage. Snacks/Other: Celery, Wegmans Natural Creamy Peanut Butter, Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Pecan Delights, Russell Stover Sugar Free Toffee Squares, Hershey's Sugar Free Chocolates. more...
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losing 1.4 lb a week
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