Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dtrotter
Journal
03 Jun 13
dtrotter's Journal, 03 June 2013
dtrotter's Profile
< Previous Entry
|
Next Entry >
obviously not taking this very seriously. Don't know why.
151.0 lb
Lost so far:
0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
478 kcal
Fat: 9.65g | Prot: 24.25g | Carb: 78.90g.
Breakfast:
Dannon Light & Fit Yogurt - Cherry, Apples.
Lunch:
Watermelon.
Dinner:
Green Giant Roasted Veggie Tortilla Chips, High Performance Fitness Inc whey protein (pro-wellness), Lettuce.
more...
2211 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 9 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dtrotter's weight history
view complete history