Weigh In record (no journal entry) for 03 June 2013
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219.2 lb
Lost so far: 38.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1461 kcal
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Fat: 108.48g | Prot: 74.63g | Carb: 38.03g.
Breakfast: Pepsi Diet Pepsi (Can), Egg. Lunch: Member's Mark Sharp Cheddar Cheese, Nathan's Famous Dinner Beef Franks. Dinner: Green Peppers, Onions, Olive Oil, Egg, Zucchini, mild italian poultry sausage. Snacks/Other: Russell Stover Sugar Free Mint Patties, Russell Stover Sugar Free Pecan Delights, Russell Stover Sugar Free Toffee Squares, Reese's Sugar Free Peanut Butter Cups, Peanuts, Hershey's Sugar Free Chocolates. more...
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steady weight
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