chelle0610's Journal, 13 July 2010

160.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 66.12g | Prot: 61.00g | Carb: 171.00g.   Breakfast: 100% Natural String Cheese. Lunch: Sweet Tea (Large), McDouble, French Fries (Medium). Dinner: Mrs. T's Pierogies - Potato & Cheddar. Snacks/Other: Minty Patty. more...

2179 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 15 hours, Driving - 1 hour. more...