Weigh In record (no journal entry) for 15 October 2010
|
157.8 lb
Lost so far: 2.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2010:
|
1930 kcal
|
Fat: 80.00g | Prot: 104.00g | Carb: 189.00g.
Breakfast: Light Fat Free Boston Creme Pie Yogurt. Lunch: Chef Boyardee Chili Mac. Dinner: House Salad (Side). Snacks/Other: Reduced Sodium Colby-Jack Cheese Snacks. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chelle0610's weight history
|