chelle0610's Journal, 26 September 2010

159.8 lb Lost so far: 0.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 40.50g | Prot: 55.50g | Carb: 141.50g.   Lunch: Chunky Medium Salsa, Kirkland Signature Tortilla manufactured by Mission, American Singles, 100% Whole Wheat Bread, Deli Fresh Shaved Chicken Breast. Dinner: Soft Taco - Beef, Fresco Ranchero Chicken Soft Taco. Snacks/Other: Mixed Apple Slices, Reduced Fat Colby-Jack Cheese Sticks. more...

2071 kcal

Activities & Exercise: wii - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...