chelle0610's Journal, 23 September 2010

160.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 60.35g | Prot: 54.55g | Carb: 181.25g.   Breakfast: Light Fat Free Pineapple Upside-Down Cake Yogurt. Lunch: 100 Calorie Packs - Light Ranch Veggie Dip, Celery, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. Dinner: Nachos BellGrande, Beefy 5-Layer Burrito, Soft Taco - Beef. Snacks/Other: York Peppermint Pieces. more...

2368 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 5 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 6 hours, Driving - 1 hour. more...