Weigh In record (no journal entry) for 03 June 2013
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168.0 lb
Lost so far: 39.2 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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812 kcal
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Fat: 41.98g | Prot: 45.90g | Carb: 60.23g.
Lunch: Körniger Frischkäse mit Magermilch-Joghurt, Apfel, Weich Gekochtes Ei. Dinner: Blattsalat Eisberg Mix, Salat Dressing Sylter Art, Weich Gekochtes Ei, Zwieback. more...
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gaining 4.9 lb a week
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