Weigh In record (no journal entry) for 03 June 2013
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167.2 lb
Lost so far: 26.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1689 kcal
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Fat: 53.22g | Prot: 163.16g | Carb: 140.00g.
Breakfast: Pumpkin Custard. Lunch: 100% Natural Italian Sauce Flavored with Meat, Lean Ground Beef 93/7, Whole Grain Rotini. Snacks/Other: Brisket. more...
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gaining 0.7 lb a week
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wpearson4's weight history
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