KatiKau's Journal, 03 June 2013

151.0 lb Lost so far: 13.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

1406 kcal

Fat: 39.43g | Prot: 77.56g | Carb: 208.86g.   Breakfast: PB&J Smoothie. Lunch: Herbed Cream Cheese Scramble. Dinner: Chewy Bars - Oats & Peanut Butter, PB&J Smoothie. Snacks/Other: Red Delicious Apples, Reduced Fat Creamy Peanut Butter, Chewy Bars - Oats & Peanut Butter. more...

2143 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 6 hours and 30 minutes, Sitting - 30 minutes, Standing - 30 minutes, Walking (moderate) - 3/mph - 2 hours and 30 minutes. more...