Weigh In record (no journal entry) for 03 June 2020
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236.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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1632 kcal
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Fat: 46.57g | Prot: 54.86g | Carb: 259.53g.
Breakfast: Water , Water. Lunch: Water , Nature Valley Protein Crunchy Granola Oats 'N Honey, Hy-Vee Old Fashioned Oatmeal, Honey, Water , Nature Valley Protein Crunchy Granola Oats 'N Honey, Hy-Vee Old Fashioned Oatmeal, Honey, Water . Snacks/Other: Water , On The Border Tortilla Chips, Air Popped Popcorn , Klement's Beef Summer Sausage. more...
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gaining 3.5 lb a week
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