Weigh In record (no journal entry) for 24 October 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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957 kcal
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Fat: 17.89g | Prot: 24.03g | Carb: 178.74g.
Breakfast: Old Fashioned Oats, Bananas, Natural California Raisins, Orange Juice. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut. more...
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gaining 3.5 lb a week
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alaskacarnut's weight history
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