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I know why its happening but its having the strength to stop it!! - illness in the family is making me so down and i am seeking comfort in the wrong food - it is as if i am punishing myself for what is happening and as if i feel i dont deserve to be happy because of it all... but i need to stop punishing myself and get on with life - even though my nan cant enjoy hers.... i have to fight on and realise that she would want us to be happy so we must fight to be happy and right now it is a FIGHT! x
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241.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 June 2013:
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1569 kcal
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Fat: 55.40g | Prot: 118.83g | Carb: 138.56g.
Breakfast: Coffee (Brewed From Grounds), Egg Omelette or Scrambled Egg with Mushrooms. Lunch: Diet Coca-Cola (Can), Cheese Slice, Chicken Breast Salad. Dinner: Lime Cordial, Hearty Fisherman's Pie. Snacks/Other: Crab Sticks, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Crisp Bread. more...
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gaining 0.5 lb a week
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