Beckyboo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 31st: - - 3070* -
Tue 26th: 122 * 6%
fat: 2.15g
|
protein: 9.88g
|
carbs: 15.79g
- -
Tue 12th: 25 * 1%
fat: 0.20g
|
protein: 0.40g
|
carbs: 0.50g
- -
June 2013
Tue 4th: 599 * -
fat: 3.27g
|
protein: 27.49g
|
carbs: 105.76g
- -
Mon 3rd: 1569 * -
fat: 55.40g
|
protein: 118.83g
|
carbs: 138.56g
- -
March 2013
Mon 18th: 605 * -
fat: 37.77g
|
protein: 39.54g
|
carbs: 30.75g
- -
December 2012
Wed 19th: 425 -
fat: 9.23g
|
protein: 36.95g
|
carbs: 45.66g
- -
February 2012
Wed 22nd: 861 * -
fat: 30.39g
|
protein: 28.20g
|
carbs: 112.70g
- -
Fri 17th: 956 * -
fat: 23.79g
|
protein: 56.08g
|
carbs: 131.01g
- -
Thu 16th: 1908 * -
fat: 44.75g
|
protein: 117.53g
|
carbs: 259.54g
- -
November 2011
Wed 16th: 875 * -
fat: 13.75g
|
protein: 30.85g
|
carbs: 167.86g
- -
Tue 15th: 2368 * -
fat: 90.77g
|
protein: 72.22g
|
carbs: 327.26g
- -
Mon 14th: 2260 * -
fat: 79.28g
|
protein: 95.38g
|
carbs: 298.34g
- -
August 2011
Mon 22nd: 801 * -
fat: 17.34g
|
protein: 60.39g
|
carbs: 102.71g
- -
July 2011
Mon 18th: 806 * -
fat: 52.84g
|
protein: 72.16g
|
carbs: 6.67g
- -
Fri 15th: 849 * -
fat: 40.05g
|
protein: 94.30g
|
carbs: 25.91g
- -
Thu 14th: 1358 * -
fat: 82.16g
|
protein: 118.19g
|
carbs: 36.71g
2496*  1138
Wed 13th: 1771 * -
fat: 94.20g
|
protein: 144.13g
|
carbs: 80.58g
- -
Tue 12th: 1663 * -
fat: 91.17g
|
protein: 151.64g
|
carbs: 56.99g
- -
Mon 11th: 1518 * -
fat: 87.95g
|
protein: 116.42g
|
carbs: 65.46g
- -
Sun 10th: 1669 * -
fat: 97.74g
|
protein: 88.32g
|
carbs: 101.60g
- -

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