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Funkymonkeyme
Journal
03 Jun 13
Funkymonkeyme's Journal, 03 June 2013
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Weigh In record (no journal entry) for 03 June 2013
138.2 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2013:
573 kcal
Fat: 4.83g | Prot: 16.00g | Carb: 114.27g.
Breakfast:
Malted Wheaties.
Lunch:
Vitality Cereal Bar, Strawberry Jelly, slim a soup soup, Bananas.
Snacks/Other:
Gold Bears.
more...
2276 kcal
Activities & Exercise:
Running - 7/mph - 40 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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