Weigh In record (no journal entry) for 03 June 2020
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150.1 lb
Lost so far: 19.9 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1791 kcal
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Fat: 71.10g | Prot: 74.14g | Carb: 211.32g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: White Rice (Medium-Grain, Cooked), Trader Joe's Black Angus Ribeye Steak, Zucchini . Snacks/Other: Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream. more...
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gaining 5.6 lb a week
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bumbye's weight history
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