Jamael72's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013

156.3 lb Lost so far: 9.0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:

177 kcal

Fat: 1.81g | Prot: 2.58g | Carb: 37.67g. Breakfast: Caffè Macchiato, Confettura Extra di Pesche, Fette Biscottate. more...

1727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week


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Jamael72's weight history