Weigh In record (no journal entry) for 03 June 2020
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1493 kcal
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Fat: 96.88g | Prot: 115.33g | Carb: 41.09g.
Breakfast: Swiss Cheese. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Turkey Bacon, Red Sweet Pepper, Tanimura & Antle Romaine Lettuce, Chicken Breast, Cream Cheese , Cucumber (with Peel) . Dinner: Green String Beans, Pork Spareribs. Snacks/Other: Reese's Unwrapped Mini Peanut Butter Cups, Hunt's Sugar Free Orange Jello Snack Pack, Hunt's Sugar Free Cherry Jello Snack Pack. more...
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steady weight
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Maryannec414's weight history
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