Karen2222's Journal, 03 June 2020

184.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

---

1221 kcal

Fat: 64.89g | Prot: 78.57g | Carb: 74.88g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Pepperidge Farm Deli Swirl Rye & Pump Bread, Turkey Pastrami . Dinner: Smoked Pork Sausage Link. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar. more...

2214 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...