Weigh In record (no journal entry) for 03 June 2020
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129.9 lb
Lost so far: 16.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2020:
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582 kcal
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Fat: 23.30g | Prot: 18.14g | Carb: 80.86g.
Breakfast: Vifon Pho, Sałatka Grecka. Lunch: Zupa Szczawiowa. Dinner: Truskawki, Orzechy Nerkowca. Snacks/Other: Monster Energy Ultra, Monster Monster Energy Ultra Red. more...
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losing 1.5 lb a week
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