denco2012's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
190.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
2353 kcal Fat: 64.12g | Prot: 74.99g | Carb: 279.74g.   Breakfast: Beurre de Cacahuètes Réduite en Matières Grasses, Light Margarine, Café, Pruneau Sec, Pain Grillé Multigrain. Lunch: Fat Free Raspberry Yogurt, Biscottes 6 Céréales, Fromage Cheddar, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Dinner: Biscuits Croquants Saveur Chocolat, Thé sans Sucre, Rotini, Fromage Feta. Snacks/Other: Café, Bananes, Fromage Cheddar, Bière Ordinaire. more...
3380 kcal Activities & Exercise: Sitting - 5 hours, Housework - 6 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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