mylabamber's Journal, 02 June 2013

175.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 48.96g | Prot: 86.60g | Carb: 201.08g.   Breakfast: Honey Nut Cheerios General Mills Cereals Ready-to-Eat, Skim or Nonfat Milk (Calcium Fortified), White Sugar (Granulated or Lump), Hot Tea. Lunch: Homestyle Cole Slaw, Chicken & Apple Sausage. Dinner: Bush's Best Homestyle Baked Beans, Pork Chop, Pork Chop. Snacks/Other: Green Tea, Tuna Salad Lunch To-Go. more...

2434 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...