Weigh In record (no journal entry) for 24 October 2010
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150.4 lb
Lost so far: 14.4 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2010:
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605 kcal
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Fat: 15.33g | Prot: 23.77g | Carb: 99.41g.
Breakfast: milk, Cinnamon Toast Crunch. Lunch: Zone Perfect Chocolate Mint. Snacks/Other: Peppermint Patty. more...
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steady weight
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loveaic's weight history
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