Weigh In record (no journal entry) for 02 June 2013
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150.0 lb
Lost so far: 14.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1235 kcal
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Fat: 41.79g | Prot: 44.89g | Carb: 174.86g.
Breakfast: Benedict Egg. Lunch: Chewy Bars - Oats & Peanut Butter, PB&J Smoothie. Dinner: Brown Rice (Long-Grain, Cooked). more...
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gaining 10.5 lb a week
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